2011 Outdoor Season: Broke a nearly 30-year record in the triple jump with a leap of 14.89 meters at the Penn Relays, being named MEAC Men's Track Athlete of the Week for the achievement ... set a higher mark (15.06 meters 49-05.00) in the MEAC Championships for fourth place ... set personal season highs in long jump (6.69m 21-11.50 - Coppin State Donald Webster Invitational) and javelin throw (42.75m 140-03 - MEAC Championship).
2011 Indoor Season: Captured gold in the triple jump at the UMES Collegiate Invitational with a distance of 14.51m (47' 7.25") and at the Giegengack Invitational with a distance of 14.26m (46' 9.50") ... Season-bests: 60m - 7.25 (UMES Collegiate Invitational); High Jump - 1.91m (6' 3.25") (Albany Great Dane Classic); Long Jump - 6.82m (22' 4.50") (MEAC Championship); Triple Jump - 14.60m (47' 11") (IC4A Championship) ... Also competed at the Navy Invitational, MEAC Championship and Giegengack Invitational.
High School/Club: Participated in track & field, football, soccer and basketball ... Named the team track & field MVP during the 2008-09 indoor and outdoor season ... Team was State Indoor Champions in 2009 ... Personal best records include 6'7 in the High Jump, 47'5 in the Triple Jump, 14:69 in the 110m hurdles and 7.74 in the 55m high hurdles ... Member of the Fire Birds club in Gaithersburg, Md. ... Named team's Most-Improved Jumper in 2008 and team MVP in 2009.
Personal: Born April 12, 1991 in Montego Bay, Jamaica ... Son of Cleve and Andrea Cain ... Has two brothers, Shean and Sein Cain ... Major is Exercise Science ... Personal best sports moment was becoming a high school All-American in the Triple Jump in 2009 ... Personal best non-athletic accomplishment was being selected to represent his high school in "NYLC" on Capitol Hill ... Plans to become a physical therapist after graduation ... Enjoys singing and dancing ... Favorite Movie is Home Alone ... Personal athletic goal for the season is to record a 52'5 in the Triple Jump, 7'0 in the High Jump and 24'5 in the Long Jump ... Personal goals before graduation is to record a 56' in the Triple Jump, 7'4 in the High Jump and 26'5 in the Long Jump.