Rachel Halmon
Rachel  Halmon


Waldorf, Md.

High School:
Thomas Stone H.S.




30 females and 28 males recognized by the conference for their dedication inside the classroom


The Harry Awards

SSC Theater



Morgan Legacy



Outdoor Track vs. George Mason



2014 Raleigh Relays

hosted by NC State

2014 Cross Country: Had a strong campaign as a sophomore ... led off the year with a sixth place finish at the UMES Lid Lifter and a time of 20:30.29 ... had her fastest time at the Del. State Invitational with a time of 19:23.7, a collegiate best ... registered another 6th place finish at the Cappy Anderson Invite ... finished 11th at the MEAC Championships with a time of 19:37.9.

2015 Indoor Season:
Raced 21 times between mid-distance and relay races ... had the fastest time of any Hawk in the 500 meter run with a time of 1:16.75 ... primarily ran in the 800 meter run, with a top time of 2:12.48 at the Terrier Invitational ... took fourth at the MEAC Championships in the 800 meter ... won the Coach O Invitational's 800 meter with a time of 2:15.70 ... also had the top time of the Lady Hawks in the 1000 meter run at 3:03.69, taking 8th at Navy ... placed twice in the top ten in the mile run, including a time of 5:19.54 at the Navy Invite ... helped the 4x400 relay team acheive numerous victories and top five finishes with a top time of 3:46.12 at the Terrier Invitational ... team also finished fourth at the MEAC Championships and won at events over the winter ... qualified for the 4x800 at the IC4A/ECAC Championships, and finished fifth with a time of 8:50.87 ... helped distance medley team to a 1st place finish at the MEAC Championships.

2015 Outdoor Season:
Competed in a large number of events ... had a top time of 57.79 seconds in the 400 meter dash ... finished second at the VertKlasse Meeting with a time of 2:11.69 at the 800 meter run and finished fifth in the same race at the MEAC Championships ... helped the 4x400 relay team qualify for the MEAC and IC4A/ECAC Championships, finishing fourth and third, respectively, in each race ... the IC4A time was the fastest of the season at 3:41.83 ... competed on the 1600 Sprint Medley team and finished third with a time of 4:03.64 at the Raleigh Relays.

2014 Indoor Season:
competed in twenty events for the Hawks...won the 800 meter run at the Coach O Invitational last December with a time of 2:23.19...played a hand in winning three relay win in the 4x400 meter...helped set a school record in the 4x800 meter relay at the IC4A/ECAC Championships with a time of 8:57.67

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