http://www.umeshawks.com Tue, 09 Mar 2010 23:59:32 EST en-us 30 Maryland Eastern Shore Cross Country news http://backend.userland.com/rss Latest Maryland Eastern Shore Cross Country news Copyright 2010 http://grfx.cstv.com/schools/cs/graphics/teams/team-logo-mdes.gif http://www.umeshawks.com Maryland Eastern Shore Cross Country news 51 60 http://onlyfans.cstv.com/schools/mdes/sports/c-xc/spec-rel/012010aaa.html http://onlyfans.cstv.com/schools/mdes/sports/c-xc/spec-rel/012010aaa.html UMES ANNOUNCES 2010 ATHLETIC HALL OF FAME CLASS Wed, 20 Jan 2010 14:48:49 EST http://onlyfans.cstv.com/schools/mdes/sports/c-xc/spec-rel/111609aaa.html http://onlyfans.cstv.com/schools/mdes/sports/c-xc/spec-rel/111609aaa.html HAWK TALK - 11/16/09 Mon, 16 Nov 2009 17:18:00 EST http://onlyfans.cstv.com/schools/mdes/sports/c-xc/recaps/111409aab.html http://onlyfans.cstv.com/schools/mdes/sports/c-xc/recaps/111409aab.html HAWKS HOST SUCCESSFUL NCAA MID-ATLANTIC REGIONALS Sat, 14 Nov 2009 15:53:34 EST http://onlyfans.cstv.com/schools/mdes/sports/c-xc/spec-rel/111309aaa.html http://onlyfans.cstv.com/schools/mdes/sports/c-xc/spec-rel/111309aaa.html NCAA MID-ATLANTIC REGIONALS SET FOR SATURDAY AT UMES Fri, 13 Nov 2009 12:25:03 EST http://onlyfans.cstv.com/schools/mdes/sports/c-xc/spec-rel/110209aab.html http://onlyfans.cstv.com/schools/mdes/sports/c-xc/spec-rel/110209aab.html HAWK TALK - NOVEMBER 2 Mon, 02 Nov 2009 13:58:36 EST http://onlyfans.cstv.com/schools/mdes/sports/c-xc/spec-rel/110209aaa.html http://onlyfans.cstv.com/schools/mdes/sports/c-xc/spec-rel/110209aaa.html JONES, SANG NAMED UMES ATHLETES OF THE WEEK Mon, 02 Nov 2009 09:56:15 EST http://onlyfans.cstv.com/schools/mdes/sports/c-xc/recaps/103109aaa.html http://onlyfans.cstv.com/schools/mdes/sports/c-xc/recaps/103109aaa.html UMES WOMEN'S CROSS COUNTRY TIES FOR SECOND AT MEAC CHAMPIONSHIP Sat, 31 Oct 2009 14:31:48 EST http://onlyfans.cstv.com/schools/mdes/sports/c-xc/spec-rel/102909aaa.html http://onlyfans.cstv.com/schools/mdes/sports/c-xc/spec-rel/102909aaa.html MEAC CHAMPIONSHIPS SET FOR SATURDAY AT UMES Thu, 29 Oct 2009 12:35:07 EST http://onlyfans.cstv.com/schools/mdes/sports/c-xc/spec-rel/102109aaa.html http://onlyfans.cstv.com/schools/mdes/sports/c-xc/spec-rel/102109aaa.html JONES NAMED MEAC CROSS COUNTRY ATHLETE OF THE WEEK Wed, 21 Oct 2009 18:40:58 EST http://onlyfans.cstv.com/schools/mdes/sports/c-xc/spec-rel/101909aaa.html http://onlyfans.cstv.com/schools/mdes/sports/c-xc/spec-rel/101909aaa.html JOHNSON, KIPROTICH NAMED UMES ATHLETES OF THE WEEK Mon, 19 Oct 2009 11:30:52 EST http://onlyfans.cstv.com/schools/mdes/sports/c-xc/recaps/101709aaa.html http://onlyfans.cstv.com/schools/mdes/sports/c-xc/recaps/101709aaa.html CROSS COUNTRY TEAMS PLACE SIXTH AT DELAWARE INVITE Sat, 17 Oct 2009 16:01:11 EST http://onlyfans.cstv.com/schools/mdes/sports/c-xc/spec-rel/100509aaa.html http://onlyfans.cstv.com/schools/mdes/sports/c-xc/spec-rel/100509aaa.html THOMAS, KIPROTICH NAMED UMES ATHLETES OF THE WEEK Mon, 05 Oct 2009 10:07:22 EST http://onlyfans.cstv.com/schools/mdes/sports/c-xc/recaps/100309aaa.html http://onlyfans.cstv.com/schools/mdes/sports/c-xc/recaps/100309aaa.html MEN'S AND WOMEN'S CROSS COUNTRY TEAMS VICTORIOUS AT DSU INVITATIONAL Sat, 03 Oct 2009 14:46:23 EST http://onlyfans.cstv.com/schools/mdes/sports/c-xc/spec-rel/092109aaa.html http://onlyfans.cstv.com/schools/mdes/sports/c-xc/spec-rel/092109aaa.html WOODWARD, SANG NAMED UMES ATHLETES OF THE WEEK Mon, 21 Sep 2009 12:30:27 EST http://onlyfans.cstv.com/schools/mdes/sports/c-xc/recaps/092009aaa.html http://onlyfans.cstv.com/schools/mdes/sports/c-xc/recaps/092009aaa.html WOMEN'S CROSS COUNTRY FINISHES SIXTH IN CAPPY ANDERSON Sun, 20 Sep 2009 00:13:23 EST